workout


  • Something Much Bigger Than Myself

    Have I mentioned I am really enjoying the group workout dynamic of CrossFit? Having that community of people, working toward the same goal, cheering and supporting each other through hard workouts; it’s a really nice benefit that I haven’t ever experienced in my previous solitary workouts. Seeing someone else struggling through another round of push-ups,…


  • Bellyaching

    It’s been an interesting few days. It started out great with a planned day off work on Friday. The sun was out and while it was still cool out, it was nice enough to drive with my windows down! It was a brief glimpse of Spring, which is hopefully not far around the corner. I…


  • Rocky start

    I haven’t had the best start to my ten pound goal, but it hasn’t been awful either. But I need to admit to a few things so I can lose the guilt and move on. The last two days my lunches have been less than healthy. On Thursday a coworker brought me over a plate…


  • Keeping busy!

    I haven’t been able to write as much lately. I’m hoping the pictures and videos do enough talking for me, because it takes long enough just to get them downloaded and linked properly, let alone write something! But a little more detail into our lives… Last week Skyler had a sudden onset of diaper rash,…